Frequently Asked Questions

Our classes offer many benefits, including increased fitness, strength, flexibility, and coordination. Martial arts also teaches discipline, focus, and self-defense skills.

Our class schedule varies depending on the type of class and day of the week. Please visit our schedule page for up-to-date information on class times.

Yes, we offer private lessons for individuals or small groups. Private lessons can be arranged with one of our instructors and are a great way to receive personalized attention and accelerate your progress.